LADIES ONLY GYM
Our gym area has running machines, Arc trainers, a Sparc machine, exercise bikes and rowers. A multigym, free weights spot and also an area to stretch out and do floor work. Our Ladies Only gym is a fabulous place to workout!
ARE YOU STRUGGLING TO LOSE WEIGHT & FIND IT HARD TO MOTIVATE YOURSELF?
Struggling to achieve the things you want in life?
Always wanting more or feeling ‘lost’ and wondering what to do to finally make it all happen?
YOU ARE NOT ALONE!!
AT YOUR FREE WEIGHT LOSS ASSESSMENT, YOU'LL LEARN HOW TO GET FITTER AND LOSE WEIGHT THE BEST WAY FOR YOU!
YOU'LL DISCOVER THE THINGS YOU NEED TO DO TO KEEP MOTIVATED AND STAY ON TRACK!
LEARN SIMPLE THINGS THAT CAN MAKE YOU LESS CONCERNED ABOUT THE SCALES!
RECEIVE ADVICE ABOUT YOUR DIET AND THINGS YOU CAN DO TO MAKE IT BETTER!
Classes
Non intimidating instructors, friendly class goers, smiles, laughing.. fun!
PERSONAL TRAINING
Book a consultation with one of our qualified trainers and see how one on one training can teach you how to change your eating habits, find an exercise routine to stick with and most of all - SEE RESULTS!
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