Timetable

MONDAYS:

  • FITNESS PILATES 10:00am 

  • ZUMBA 5:20pm

  • KETTLERCISE 6:05pm

  • FLOW YOGA 7:00pm

 

TUESDAYS:

  • **BEGINNERS YOGA 10:00 4 week course 5-26th Sept

  • HIIT 5:20pm

  • TRIGGER POINT PILATES 6:00pm 

  • ZUMBA 7:00pm

  • *WARM VINYASA FLOW 8:00pm coming soon

 

WEDNESDAYS:

  • FLOW YOGA 9:30am 

  • ZUMBA GOLD 10:35am  

  • KETTLERCISE 5:20pm

  • BHANGRA BLAZE 6:10pm

  • **BEGINNERS YOGA 7:00 4 week course 4th-25th Oct

 

THURSDAYS:

  • *HOT PILATES 10am starts 21st September

  • HIIT/KETTLEBELL MX 5:20pm

  • CLUBBERCISE 6:00pm

  • *HEATED HATHA YOGA 7:15pm

FRIDAYS:

  • TAI CHI FOR HEALTH 10:30am 

  • PILATES 6:05pm starts 22nd September

 

SATURDAYS:

  • *HOT POWER HOUR 9:00am starts 7th October

  • LADIES ONLY BOOTCAMP @ CHARITY BROOK PARK 9:30am

 

SUNDAYS:

  • *HOT RESTORATIVE YOGA 9:30am

 

*VIP Membership includes 1 hot class a week.

*Hot Class Passes and memberships available.

**Not included in memberships.

 

Occasionally, scheduled classes will be substituted by other classes/instructors if any of our instructors take annual leave or are sick - we will do our best to keep a similar theme of class.

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