Timetable

MONDAYS:

  • PILATES 10:00am

  • ZUMBA 5:20pm 

  • KETTLERCISE 6:10pm

  • FLOW YOGA 7:00pm

 

TUESDAYS:

  • HIIT 5:20pm 

  • TRIGGER POINT PILATES 6:00pm 

  • ZUMBA 7:00pm 

 

WEDNESDAYS:

  • FLOW YOGA 9:30am 

  • ZUMBA GOLD 10:35am 

  • CLUBBERCISE 5:20pm 

 

THURSDAYS:

  • KETTLERCISE 5:20pm

  • CLUBBERCISE 6:00pm

  • FLOW YOGA 7:OOpm 

 

FRIDAYS:

  • TAI CHI FOR HEALTH 10:30am

 

SATURDAYS:

 

SUNDAYS:

  • WAKE UP AND FLOW YOGA 9:30am 

 

Occasionally, scheduled classes will be substituted by other classes/instructors if any of our instructors take annual leave or are sick - we will do our best to keep a similar theme of class.

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