Timetable

MONDAYS:

  • FITNESS PILATES 10:00am 

  • ZUMBA 5:20pm

  • KETTLERCISE 6:05pm

  • FLOW YOGA 7:00pm

 

TUESDAYS:

  • *HOT PILATES 10:00am (starts 28th Nov)

  • HIIT 5:20pm

  • TRIGGER POINT PILATES 6:00pm 

  • ZUMBA 7:00pm

 

WEDNESDAYS:

  • FLOW YOGA 9:30am 

  • ZUMBA GOLD 10:35am  

  • KETTLERCISE 5:20pm

  • BHANGRA BLAZE 6:10pm

 

THURSDAYS:

  • BEGINNERS/IMPROVERS YOGA 10am

  • HIIT/KETTLEBELL MX 5:20pm

  • CLUBBERCISE 6:00pm

  • *HEATED HATHA YOGA 7:15pm

FRIDAYS:

  • TAI CHI FOR HEALTH 10:30am 

  • *HOT FRIDAY FLOW 5:15pm

  • YOGA NIDRA 6:15pm

 

SATURDAYS:

  •  GYM CIRCUIT 9.30am

 

SUNDAYS:

  • *HOT RESTORATIVE YOGA 9:30am

 

*One Hot Class per week included in VIP memberships, discounts for other members.

 

Occasionally, scheduled classes will be substituted by other classes/instructors if any of our instructors take annual leave or are sick - we will do our best to keep a similar theme of class.

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