Timetable

Monday

Fitness Pilates 10am

Zumba 5:15pm

Kettlercise 6:10pm

Flow Yoga 7:00 pm


 

Tuesday

Trigger Point Pilates 6:00pm

Zumba  7:00pm

 

Wednesday

Flow Yoga 9:30am

Pilates 6:10pm

Vinyasa Flow Yoga 7pm

 

Thursday

Legs Bums Tums 5:30pm

Clubbercise 6:20pm

 

Friday

Tai Chi for Health 10:30am

 

Sunday

Wake up and flow Yoga 9:30am

 
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