HIIT

High Intensity Interval Training, 30 mins!

Each exercise lasts 40 secs then a 20 sec rest.

Powerful and super calorie burning... over in a flash but the benefits last days. HIIT will kick your metabolism into next week!

Find us...

The Health Hub Evesham
First Floor

87 High Street

Evesham

Worcestershire

WR11 4HR

01386 244639

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