Urban Rebounding

Join Lou for this fast paced, bouncing fun class!

 

When using a well sprung low impact rebounder the exercise is very kind on your joints, provides an effective cardio vascular workout and burns a tremendous amount of calories. It is a weight bearing activity which also helps keep bones and joints strong whilst providing an amazing pump effect on your lymphatic system helping rid your body of harmful toxins.

 

Find us...

The Health Hub Evesham
First Floor

87 High Street

Evesham

Worcestershire

WR11 4HR

01386 244639

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