Nordic Walking (Wychavon Nordic Walking)

Want to get more active in 2019, but prefer exercising outside than inside?

 

Describe yourself as ‘not a sporty person’ but love to walk and fancy trying something new, leaving you feeling even more energised afterwards?

 

Imagine feeling inspired and energised by something new that is surprisingly effective at working the whole body whilst having fun in the fresh air!

 

Your first session is on us – at no cost to you:

To claim your complimentary ‘get fit, feel energised and have fun in the fresh air Nordic walking class’ text your name and Nordic please to 07803581347.

 

But Hurry – theres only 6 spaces available per FREE class! 

 

Here are several reasons to try Nordic walking:


- Tones the upper and lower body at the same time
- Uses 90% of skeletal muscles
- Burns up to more than 46% more calories than ordinary walking
- Great for the heart and lungs
- Ideal for neck, shoulder, knee and back problems
- Works on your core muscles
- Improves your posture
- Increase your energy levels

 

To claim your complimentary ‘get fit, feel energised and have fun in the fresh air Nordic walking class’ text your name and Nordic please to 07803581347. 

 

**Hurry – only 6 spaces are available per FREE class**

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